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Really enjoyed reading The XX Brain – The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease written by Lisa Mosconi, PhD. This is an excellent book filled…
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I am a big advocate of stepping closer to what nourishes us and enjoying the food we are eating. When our lives and our routines change it can be so…
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We decide what we will say a thoughtful “yes” to. We decide whether, or not, we will keep our commitments. Whitney Johnson I saw this thought in one of Whitney…
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I am hearing from many friends and colleagues, who are working remotely, and working longer hours. Our ability to always be on and connected comes with a cost. At times…
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As each of us look forward and continue to find our way, perhaps this is an opportunity to take a few moments to reflect on lessons learned from other challenging…
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