Self-care is an investment in yourself
I am hearing from many friends and colleagues, who are working remotely, and working longer hours. Our ability to always be on and connected comes with a cost. At times…
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I am hearing from many friends and colleagues, who are working remotely, and working longer hours. Our ability to always be on and connected comes with a cost. At times…
Read MoreAs each of us look forward and continue to find our way, perhaps this is an opportunity to take a few moments to reflect on lessons learned from other challenging…
Read MoreI was introduced to this book after listening to the Podcast on Loneliness and Connection with Brene Brown and Dr. Vivek H. Murthy. Link: https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/ I have now listened…
Read MoreI just finished reading Emotional Agility – Get Unstuck, Embrace Change and Thrive in Work and Life, written by Susan David. I highly recommend this book and think it would…
Read MoreThis is a wonderful book encouraging us to think beyond the short term and move towards the long game. There are many of us, including myself, who have never been…
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