The Nourished Executive
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact

Thought for the day

Interested in learning more?

Sign up for our newsletter to “be nourished in all you do”.

Creating Harmony to Live your Best Life

  • August 5, 2022
  • Thought for the day

As we begin to open up we are hearing more and more about the importance of “Work Life Balance”.  Honestly I have never understood this phrase. How can there be…

Read More

Invest in your Wellbeing – with the Lens of PERMA

  • May 5, 2022
  • Thought for the day

In what ways can we make choices to invest in our wellbeing? Over the past few months I have been taking courses in Positive Psychology through the University of Pennsylvania delivered by Coursera….

Read More

Creating Space to Invest in our Self Care

  • March 30, 2022
  • Thought for the day

How often are we scheduling space for ourselves and capturing these appointments to invest in our wellbeing in our calendars? This is one of my favourite quotes from the book…

Read More

Building Connection in your Meetings

  • February 5, 2022
  • Thought for the day

In what ways can we begin to build greater connection in our meetings? Prior to the pandemic connecting happened as we crossed paths in the office, attended a networking event,…

Read More

Finally – Tasty Gluten and Dairy Free Yorkshire Pudding

  • January 22, 2022
  • Recipes / Thought for the day

For close to a decade, yes 10 years, I have been trying to create a tasty gluten and dairy free Yorkshire pudding. Initially, when my son was in  elementary school…

Read More

Posts navigation

Next Page

Recent Posts

  • Creating Harmony to Live your Best Life
  • Beautiful Book – Love + Work, written by Marcus Buckingham
  • Invest in your Wellbeing – with the Lens of PERMA
  • Gingersnap Cookies – A twist on a traditional favourite
  • Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson

Recent Comments

  • Sharon Summerfield on Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
  • Keri on Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
  • Beautiful Book – Love + Work, written by Marcus Buckingham – The Nourished Executive on The 4 Stages of Psychological Safety, author Timothy R. Clark – a must read
  • Gingersnap Cookies – A twist on a traditional favourite – The Nourished Executive on Pecan Peanut Butter Cookies perfect for Tea Time
  • Building Connection in your Meetings – The Nourished Executive on The Surprising Science of Meetings, author Steven G. Rogelberg Brilliant book to improve your meetings

About Me

About Me

I am Sharon K. Summerfield, a Registered Holistic Nutrition and the Founder of The Nourished Executive. I have an extensive interest in nutrition and wellness, incorporating more nourishing food in her daily life, along with the projects, events, meetings and conferences she plans. I am a life-long learner, and love to read, with a strong commitment to giving back and lifting others.

Newsletter

Categories

  • Book review
  • In the community
  • Recipes
  • Thought for the day

Complimentary Coaching

Initial 15 minutes of 1:1 Coaching

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • Categories
    • Book review
    • In the community
    • Recipes
    • Thought for the day
    About Me
    About Me

    I am Sharon K. Summerfield, a Registered Holistic Nutrition and the Founder of The Nourished Executive.

  • Latest Posts
    • Creating Harmony to Live your Best Life

      August 5, 2022
    • Beautiful Book – Love + Work, written by Marcus Buckingham

      June 6, 2022
    • Invest in your Wellbeing – with the Lens of PERMA

      May 5, 2022
    • Gingersnap Cookies – A twist on a traditional favourite

      April 24, 2022
  • Subscribe

    Subscribe & Follow
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact
The Nourished Executive © Copyright 2020 All Rights Reserved.