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It is such a pleasure to meet you.
I am Sharon K. Summerfield, a Registered Holistic Nutritionist and founder of The Nourished Executive.
I have an extensive interest in nutrition and wellness, where I incorporate more nourishing food in my daily life, along with the projects, events, meetings and conferences I plan. I am a life-long learner, and love to read, with a strong commitment to giving back and lifting others. One of my favourite things to do is take traditional recipes and make them more nutrient dense by incorporating more super foods. I am a connector and love to find those intersections where we find ways to support each other and work in collaboration.
Thoughts from those I have worked with
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I’ve known Sharon for many years and am so proud of her passion and how hard she has worked to establish The Nourished Executive. I’m not surprised at how well Sharon has done, as she has an insatiable appetite for learning and sharing with her friends and colleagues. Sharon provided valuable nutritional and dietary information and suggestions to help with my arthritic aches and pains. I was successful in losing about 5 lbs. and my sleep quality improved. She listened with a sympathetic, non judgmental ear and attitude. I highly recommend Sharon’s expertise and services as The Nourished Executive.
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Sharon is not only excellent at what she does (and she does a lot), she is a thoughtful, kind and engaging person. She is always holding a greater goods in mind - the client's, the project's, the program's - and is able to connect the necessary threads to support all their perspectives and objectives. I enjoy every chance she and I have to connect.
From The Blog
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The Gift of Reflection
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Sweet Potato Apple Nut Bread
Fall is such an amazing time of the year. All our gorgeous trees are changing colours. Going for a walk and experiencing the “crunch” of the trees is such a…
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Creating Harmony to Live your Best Life
As we begin to open up we are hearing more and more about the importance of “Work Life Balance”. Honestly I have never understood this phrase. How can there be…
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Beautiful Book – Love + Work, written by Marcus Buckingham
Over the past few months I have had the true joy to attend the Love + Work Leader Series that Marcus Buckingham has been hosting. This series was all about…