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Beautiful Book – Love + Work, written by Marcus Buckingham

  • June 6, 2022
  • Book review

Over the past few months I have had the true joy to attend the Love + Work Leader Series  that Marcus Buckingham has been hosting.  This series was all about…

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Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson

  • April 12, 2022
  • Book review

This is such a beautiful book.  Smart Growth takes us on a journey and  captures so many beautiful pieces from Whitney Johnson’s Disrupt Yourself Podcast. Honestly Whitney Johnson’s podcast is…

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Inspiring Read – Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

  • May 21, 2021
  • Book review

I had the true joy of reading Mindshift:  Break Through Obstacles to Learning and Discover your Hidden Potential, written by Barbara Oakley. while at the cabin, sitting around the fire…

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Inspiring Read – Eat Sleep Innovate – How to make Creativity an Everyday Habit Inside your Organization

  • January 5, 2021
  • Book review

I recently read Eat, Sleep, Innovate – How to Make Creativity an Everyday Habit Inside Your Organization, written by Scott D. Anthony, Paul Cobban, Natalie Painchaud and Andy Parker.  An…

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Breath – The New Science of a Lost Art, written by James Nestor – a must read

  • November 30, 2020
  • Book review

This book, Breath – The New Science of a lost art, written by James Nestor, is a must read.  I was introduced to this book when I took the YogaBody…

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About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Celebrating the Gifts of Downtime

      October 29, 2023
    • Creating Space to Take Downtime

      August 16, 2023
    • The S Curve of Learning and the Analogy of Waterskiing

      July 20, 2023
    • Cacao Orange Nut and Seed Bark

      June 5, 2023
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