The Nourished Executive
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact

QuotesbySharon

Interested in learning more?

Sign up for our newsletter to “be nourished in all you do”.

Managing Zoom Fatigue by Nourishing your Wellbeing

  • May 20, 2021
  • Thought for the day

As we continue to navigate these new waters we are connecting to technology more and more each day.  Zoom fatigue is very real.  Being continually attached to a screen is…

Read More

Creating space for reflection is an investment in ourselves

  • February 21, 2021
  • Thought for the day

We have heard the importance of creating time for reflection. What does reflection mean to you?  For me it is creating the space to celebrate what we are doing well, …

Read More

Connection is my word for 2021

  • December 31, 2020
  • Thought for the day

For several years I have been choosing one word for the following year.    My word for 2021 is connection. Change the dance of your conversation, to build connection, invest…

Read More

Find the space to pause to connect

  • February 10, 2020
  • Thought for the day

  We seem to have so many different ways to connect from e-mail to text to social media to direct messages and so much more. Sadly with being so “connected”…

Read More

In creating harmony, we find new ways to blend the melodic rhythm in the dance of life

  • January 5, 2020
  • Thought for the day

Harmony is the word I have chosen for 2020. What word have you chosen as we begin this next decade? I continue to be puzzled by the conversations on work-life…

Read More

Posts navigation

Next Page

Recent Posts

  • Cacao Orange Nut and Seed Bark
  • Lemon Meringue Pie – A holiday favourite
  • Building Connection through the Power of Music
  • Connection is my word for 2023
  • Celebrating the Season

Recent Comments

  • The Gift of Reflection – The Nourished Executive on Creating space for reflection is an investment in ourselves
  • Sharon Summerfield on Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
  • Beautiful Book – Love + Work, written by Marcus Buckingham – The Nourished Executive on The 4 Stages of Psychological Safety, author Timothy R. Clark – a must read
  • Gingersnap Cookies – A twist on a traditional favourite – The Nourished Executive on Pecan Peanut Butter Cookies perfect for Tea Time
  • Building Connection in your Meetings – The Nourished Executive on The Surprising Science of Meetings, author Steven G. Rogelberg Brilliant book to improve your meetings

About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

Newsletter

Categories

  • Book review
  • In the community
  • Recipes
  • Thought for the day

Complimentary Coaching

Initial 15 minutes of 1:1 Coaching

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • Categories
    • Book review
    • In the community
    • Recipes
    • Thought for the day
    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Cacao Orange Nut and Seed Bark

      June 5, 2023
    • Lemon Meringue Pie – A holiday favourite

      April 7, 2023
    • Building Connection through the Power of Music

      March 14, 2023
    • Connection is my word for 2023

      December 30, 2022
  • Subscribe

    Subscribe & Follow
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact
The Nourished Executive © Copyright 2020 All Rights Reserved.