The Nourished Executive
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact

connection

Interested in learning more?

Sign up for our newsletter to “be nourished in all you do”.

Growing Young – How Friendship, Optimism and Kindness can help you live to 100, written by Marta Zaraska

  • November 1, 2020
  • Book review

This thought is from the book Growing Young – How Friendship, Optimism, and Kindness can help you live to 100, written by Marta Zaraska.  We all know the importance of…

Read More

The 4 Stages of Psychological Safety, author Timothy R. Clark – a must read

  • August 31, 2020
  • Book review

I recently had the privilege to read this beautiful book The 4 Stages of Psychological Safety – Defining the Path to Inclusion and Innovation, written by Timothy R. Clark.  This…

Read More

Together – The Healing Power of Human Connection in a Sometimes Lonely World, author Dr. Vivek H. Murthy

  • June 16, 2020
  • Book review

  I was introduced to this book after listening to the Podcast on Loneliness and Connection with Brene Brown and Dr. Vivek H. Murthy.  Link:  https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/  I have now listened…

Read More

Find the space to pause to connect

  • February 10, 2020
  • Thought for the day

  We seem to have so many different ways to connect from e-mail to text to social media to direct messages and so much more. Sadly with being so “connected”…

Read More

The Surprising Science of Meetings, author Steven Rogelberg. Brilliant book to improve your meetings

  • August 27, 2019
  • Book review

This is such a  great book.  Sadly many are losing so much time in meetings. This is an insightful, well researched based book sharing ideas on improving our meetings. The…

Read More

Posts navigation

Previous Page

Recent Posts

  • Delicious Grain Free Granola
  • Pumpkin Cake Gluten-Free – A Favourite for the Fall
  • New Cookbook – Our Favourite Things – Collection of Gluten-Free Goodies
  • A Must Read for 2025 – Why Are We Here? author Jennifer Moss
  • Rituals to Invest in Your Wellbeing

Recent Comments

  • Sharon Summerfield on Learning to Learn Again
  • Sharon Summerfield on Celebrating the Gifts of Downtime
  • Eleanor on Celebrating the Gifts of Downtime
  • tlover tonet on Learning to Learn Again
  • vorbelutrioperbir on Connect with Yourself to Connect with Others

About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

Newsletter

Categories

  • Book review
  • In the community
  • Recipes
  • Thought for the day

Complimentary Coaching

Initial 15 minutes of 1:1 Coaching

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • Categories
    • Book review
    • In the community
    • Recipes
    • Thought for the day
    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Delicious Grain Free Granola

      October 22, 2026
    • Gluten Free Pumpkin Cake, recipe and photo by Sharon K. Summerfield

      Pumpkin Cake Gluten-Free – A Favourite for the Fall

      September 29, 2026
    • Cover of our cookbook Our Favourite Things

      New Cookbook – Our Favourite Things – Collection of Gluten-Free Goodies

      March 18, 2026
    • Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

      A Must Read for 2025 – Why Are We Here? author Jennifer Moss

      February 27, 2025
  • Subscribe

    Subscribe & Follow
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact
The Nourished Executive © Copyright 2020 All Rights Reserved.