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XX Brain – The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease author Dr. Lisa Mosconi

  • July 10, 2020
  • Book review

Really enjoyed reading The XX Brain – The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease written by Lisa Mosconi, PhD. This is an excellent book filled…

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Together – The Healing Power of Human Connection in a Sometimes Lonely World, author Dr. Vivek H. Murthy

  • June 16, 2020
  • Book review

I was introduced to this book after listening to the Podcast on Loneliness and Connection with Brene Brown and Dr. Vivek H. Murthy.  Link:  https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/  I have now listened to…

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Emotional Agility – Get Unstuck, Embrace Change and Thrive in Work and Life. author Susan David

  • May 18, 2020
  • Book review

I just finished reading Emotional Agility – Get Unstuck, Embrace Change and Thrive in Work and Life, written by Susan David. I highly recommend this book and think it would…

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Love Real Food author Kathryn Taylor (of Cookie + Kate) Such a gorgeous cookbook

  • April 21, 2020
  • Book review

I am truly loving this beautiful cookbook Love Real Food created by Kathryne Taylor of Cookie + Kate. If you have not yet discovered Cookie + Kate on Instagram I…

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The Infinite Game, author Simon Sinek. An amazing book!

  • March 25, 2020
  • Book review

This is a wonderful book encouraging us to think beyond the short term and move towards the long game.  There are many of us, including myself, who have never been…

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About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
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    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

      A Must Read for 2025 – Why Are We Here? author Jennifer Moss

      February 27, 2025
    • Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

      Rituals to Invest in Your Wellbeing

      January 17, 2025
    • Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

      Taking Time to Just Be

      January 17, 2025
    • Collection of Gluten Free Holiday Recipes

      December 23, 2024
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