Listen to understand and invest in nourishing your relationships
I have recently been following Whitney Johnson, enjoying her newsletters and following her on social media. How often do we consider the words we are using and if the person…
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The Whole Body Microbiome – How to Harness Microbes – Inside and Out for Lifelong Health
I recently finished reading a very interesting book “The Whole Body Microbiome – How to Harness Microbes – Inside and Out for Lifelong Health” written by Dr. Brett Finlay (microbiologist)…
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We decide what we will say a thoughtful “yes” to
We decide what we will say a thoughtful “yes” to. We decide whether, or not, we will keep our commitments. Whitney Johnson I saw this thought in Whitney Johnson’s newsletter…
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The Surprising Science of Meetings, author Steven Rogelberg. Brilliant book to improve your meetings
This is such a great book. Sadly many are losing so much time in meetings. This is an insightful, well researched based book sharing ideas on improving our meetings. The…
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Burnout – The Key to Unlocking the Stress Cycle authors Emily and Amelia Nagoski
I recently read the book “Burnout – The Secret to Unlocking the Stress Cycle” written by Emily Nagoski, PhD and Amelia Nagoski DMA. This is a very interesting book sharing…
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