Cacao Orange Nut and Seed Bark
There is something delicious about enjoying Cacao (the raw form of chocolate) with a taste of orange. Last month we had the true joy to spend Mother’s Day with my…
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Nourishing Apple Pecan Coffee Cake
This recipe has been a work of love over many years and was first inspired by the Apple Brownies recipe in That’s Trump – More Recipes from the Best of…
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Delicious Apple Cacao Tahini Cookies – a great source of magnesium
These cookies have been a work in progress over the past two years. I was first introduced to the idea of a cookie rich in magnesium with the Salted Chocolate…
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Magnesium one of the key minerals for living your best life
I am sure you have heard about the importance of magnesium to support muscle function, assist with calcium absorption and manage stress. Did you know that this key mineral is…
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