Steel cut oatmeal
Fall has now arrived and is the perfect time of year to enjoy warm oatmeal for breakfast. A number of years ago I was working on a large health electronic…
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The Surprising Science of Meetings, author Steven Rogelberg. Brilliant book to improve your meetings
This is such a great book. Sadly many are losing so much time in meetings. This is an insightful, well researched based book sharing ideas on improving our meetings. The…
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Burnout – The Key to Unlocking the Stress Cycle authors Emily and Amelia Nagoski
I recently read the book “Burnout – The Secret to Unlocking the Stress Cycle” written by Emily Nagoski, PhD and Amelia Nagoski DMA. This is a very interesting book sharing…
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Finding the Space to Lead, A Practical Guide to Mindful Leadership, author Janice Marturano
This is such a beautiful book and one I have returned to often. I was so blessed to discover this amazing book in 2014, when I was on holidays in…
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Our thoughts and experiences change the landscape of our mind
This photo is from the Green Sand Beach in Hawaii. I am amazed at the shoreline and the layers of sand. Our lives are similar with our only constant being…
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