The Nourished Executive
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact

Essentialism

Interested in learning more?

Sign up for our newsletter to “be nourished in all you do”.

Creating Space for Thinking Time

  • September 19, 2020
  • Thought for the day

As we navigate these new waters, how are we creating space for thinking time?  The time we take to reflect and think is as important as our doing time. The…

Read More

Essentialism – The Disciplined Pursuit of Less, author Greg McKeown. This book is a gift.

  • January 16, 2020
  • Book review

This thought is from the book Essentialism -The Disciplined Pursuit of Less. This is a very thoughtful book encouraging us to look at what is truly essential and consider what…

Read More

Recent Posts

  • Creating Space to Take Downtime
  • The S Curve of Learning and the Analogy of Waterskiing
  • Cacao Orange Nut and Seed Bark
  • Lemon Meringue Pie – A holiday favourite
  • Building Connection through the Power of Music

Recent Comments

  • The Gift of Reflection – The Nourished Executive on Creating space for reflection is an investment in ourselves
  • Sharon Summerfield on Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
  • Beautiful Book – Love + Work, written by Marcus Buckingham – The Nourished Executive on The 4 Stages of Psychological Safety, author Timothy R. Clark – a must read
  • Gingersnap Cookies – A twist on a traditional favourite – The Nourished Executive on Pecan Peanut Butter Cookies perfect for Tea Time
  • Building Connection in your Meetings – The Nourished Executive on The Surprising Science of Meetings, author Steven G. Rogelberg Brilliant book to improve your meetings

About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

Newsletter

Categories

  • Book review
  • In the community
  • Recipes
  • Thought for the day

Complimentary Coaching

Initial 15 minutes of 1:1 Coaching

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • Categories
    • Book review
    • In the community
    • Recipes
    • Thought for the day
    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Creating Space to Take Downtime

      August 16, 2023
    • The S Curve of Learning and the Analogy of Waterskiing

      July 20, 2023
    • Cacao Orange Nut and Seed Bark

      June 5, 2023
    • Lemon Meringue Pie – A holiday favourite

      April 7, 2023
  • Subscribe

    Subscribe & Follow
  • Home
  • Work with me
  • About
  • Blog
  • In the community
  • Contact
The Nourished Executive © Copyright 2020 All Rights Reserved.