Pumpkin Seed and Almond Butter Nourishing Oat Bars
Looking at the ways you can incorporate more magnesium in your eating plan? This is a great place to start. Magnesium is needed for more than 300 functions in our…
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Nanaimo Bars with a healthier twist
As many of you know I like to take traditional recipes, change the ingredients, and turn these into a healthier option. I have been experimenting with creating a Nanaimo Bar…
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Earl Grey Shortbread – A twist on a traditional favourite
Creating this recipe has truly been a work of love. Part of our Christmas Traditions is to enjoy fresh, slightly warm, shortbread. For many years I used a Shortbread recipe…
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