Celebrating the Season

This time of year there is so much amazing food to enjoy.

For many years I have been creating a number of recipes to enjoy over the holidays.

I have compiled some of our favourites to share with you.  Feel free to download this Holiday Recipes featuring some of my favourite recipes both old and new.

This Collection includes

  1.  Healthier “Turtle” Chocolate and Pecan Treats.  This recipe was created by Stephanie Kay.  Includes three ingredients and no added sugar.

The list below includes recipes I have created over many years.

  1. Christmas Chocolate Log
  2. Lemon and Shortbread Tarts
  3. Delicious Sugar Cookies
  4. Earl Grey Shortbread
  5. Nanaimo Bars with a Healthier Twist
  6. Pecan Peanut Butter Cookies
  7. Pumpkin Seed & Almond Butter Nourishing Oat Bars
  8. Sweet Potato Apple Nut Bread
  9. Gingersnap Cookies
  10. and my husband’s favourite Lemon Meringue Pie

Wishing you all the best for the holidays.

Be kind.

Be patient.

Be nourished in all you do.

Sharon K. Summerfield


At The Nourished Executive we coach business professionals and share strategies to invest in wellbeing, manage stress and prevent burnout. Our founder, Sharon K. Summerfield, is a holistic nutritionist and certified breath coach, with an extensive business background.  We have a strong commitment to giving back, investing in local community creating space for all students to consider careers in construction, science, technology, engineering and math.



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