Connection is my word for 2023
For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
Read MoreSign up for our newsletter to “be nourished in all you do”.
For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
Read MoreSo many are experiencing symptoms of Burnout. Earlier this year I was contacted by the Canadian School of Natural Nutrition to write an article on Burnout which I am pleased…
Read MoreI just finished reading Working Well – Twelve Simple Strategies to Manage Stress and Increase Productivity. Author Stephanie Berryman shares the goal of this book is to change your relationship…
Read More