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Omega3s

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Apple Pancakes – rich in Omega 3s

  • January 11, 2021
  • Recipes

What rituals do you enjoy on the weekend? One of our favourites is to enjoy nutrient dense Pancakes that are rich in Omega 3s.  We know Omega 3s are a…

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About Me

About Me

I am Sharon K. Summerfield, a Registered Holistic Nutrition and the Founder of The Nourished Executive. I have an extensive interest in nutrition and wellness, incorporating more nourishing food in her daily life, along with the projects, events, meetings and conferences she plans. I am a life-long learner, and love to read, with a strong commitment to giving back and lifting others.

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    About Me
    About Me

    I am Sharon K. Summerfield, a Registered Holistic Nutrition and the Founder of The Nourished Executive.

  • Latest Posts

    • Creating Harmony to Live your Best Life

      August 5, 2022

    • Beautiful Book – Love + Work, written by Marcus Buckingham

      June 6, 2022

    • Invest in your Wellbeing – with the Lens of PERMA

      May 5, 2022

    • Gingersnap Cookies – A twist on a traditional favourite

      April 24, 2022
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