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Lean into your strengths

  • May 21, 2020
  • Thought for the day

As you begin your week consider what you are building through designing your practice moment by moment. I am currently reading “Nine Lies about Work” written by Marcus Buckingham and…

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Recent Posts

  • Celebrating the Gifts of Downtime
  • Creating Space to Take Downtime
  • The S Curve of Learning and the Analogy of Waterskiing
  • Cacao Orange Nut and Seed Bark
  • Lemon Meringue Pie – A holiday favourite

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  • The Gift of Reflection – The Nourished Executive on Creating space for reflection is an investment in ourselves
  • Sharon Summerfield on Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
  • Beautiful Book – Love + Work, written by Marcus Buckingham – The Nourished Executive on The 4 Stages of Psychological Safety, author Timothy R. Clark – a must read
  • Gingersnap Cookies – A twist on a traditional favourite – The Nourished Executive on Pecan Peanut Butter Cookies perfect for Tea Time
  • Building Connection in your Meetings – The Nourished Executive on The Surprising Science of Meetings, author Steven G. Rogelberg Brilliant book to improve your meetings

About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Celebrating the Gifts of Downtime

      October 29, 2023
    • Creating Space to Take Downtime

      August 16, 2023
    • The S Curve of Learning and the Analogy of Waterskiing

      July 20, 2023
    • Cacao Orange Nut and Seed Bark

      June 5, 2023
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