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The Gift of Reflection

  • October 24, 2022
  • Thought for the day

Creating space for reflection is an investment in ourselves. Have you considered investing in yourself with an ongoing ritual of reflection? For me this is something I have been doing…

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About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts

    • Cacao Orange Nut and Seed Bark

      June 5, 2023

    • Lemon Meringue Pie – A holiday favourite

      April 7, 2023

    • Building Connection through the Power of Music

      March 14, 2023

    • Connection is my word for 2023

      December 30, 2022
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