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In what ways can we make choices to invest in our wellbeing? Over the past few months I have been taking courses in Positive Psychology through the University of Pennsylvania delivered by Coursera….
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Over the past few months I have started returning to a family favourite Gingersnap Cookies. As I do try to stay away from gluten I started looking at a few…
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This is such a beautiful book. Smart Growth takes us on a journey and captures so many beautiful pieces from Whitney Johnson’s Disrupt Yourself Podcast. Honestly Whitney Johnson’s podcast is…
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How often are we scheduling space for ourselves and capturing these appointments to invest in our wellbeing in our calendars? This is one of my favourite quotes from the book…
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So many pieces of our world of work continues to evolve and change. For many Newcomers gaining that Canadian experience is not easy. As I look at our world today,…
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