Connection is my word for 2023
For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
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For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
Read MoreThis time of year there is so much amazing food to enjoy. For many years I have been creating a number of recipes to enjoy over the holidays. I have…
Read MoreCreating space for reflection is an investment in ourselves. Have you considered investing in yourself with an ongoing ritual of reflection? For me this is something I have been doing…
Read MoreFall is such an amazing time of the year. All our gorgeous trees are changing colours. Going for a walk and experiencing the “crunch” of the trees is such a…
Read MoreAs we begin to open up we are hearing more and more about the importance of “Work Life Balance”. Honestly I have never understood this phrase. How can there be…
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