Beautiful Book – Love + Work, written by Marcus Buckingham
Over the past few months I have had the true joy to attend the Love + Work Leader Series that Marcus Buckingham has been hosting. This series was all about…
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Invest in your Wellbeing – with the Lens of PERMA
In what ways can we make choices to invest in our wellbeing? Over the past few months I have been taking courses in Positive Psychology through the University of Pennsylvania delivered by Coursera….
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Gingersnap Cookies – A twist on a traditional favourite
Over the past few months I have started returning to a family favourite Gingersnap Cookies. As I do try to stay away from gluten I started looking at a few…
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Beautiful read – Smart Growth – Highlighting the S Curve of Learning – written by Whitney Johnson
This is such a beautiful book. Smart Growth takes us on a journey and captures so many beautiful pieces from Whitney Johnson’s Disrupt Yourself Podcast. Honestly Whitney Johnson’s podcast is…
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Creating Space to Invest in our Self Care
How often are we scheduling space for ourselves and capturing these appointments to invest in our wellbeing in our calendars? This is one of my favourite quotes from the book…
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