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Sharon Summerfield

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Recipe created by Sharon K. Summerfield - Chocolate Cherry Almond Cookies

Chocolate Cherry Almond Cookies

  • August 10, 2024
  • Recipes

This recipe was inspired by the Magnolia Journal from the Summer 2024 Issue. Having a subscription to this beautiful journal is one of the ways I treat myself.  I always…

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Summer Sunset at Horne Lake in BC, Canada. Photography by Sharon K. Summerfield. Quote by Albert Camus

Learning to Learn Again

  • Thought for the day

Just over six years ago I was in an accident that seriously disrupted my life. The work I had been part of for years, I was unable to do. I…

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A beautiful book – How to Do the Inner Work written by Susanne Madsen

  • June 12, 2024
  • Book review

I was so blessed early in 2023 when the author of How to Do the Inner Work, Susanne Madsen reached out and asked me if I would read the new…

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Photo taken by Sharon K. Summerfield in Cancun, featuring a thought from Out of Our Minds by Sir Ken Robinson

Learning to Be Creating and Move Away from the Fear of Other’s Opinions

  • March 3, 2024
  • Thought for the day

For the longest time I thought I had no creative talents as it seemed we were recognizing the artists, the painters, the musicians, intellectuals and those who were identified as…

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Gluten free Lemon Tarts. Photography by Sharon K. Summerfield

Building Connection with Gluten Free Shortbread Lemon Tarts

  • January 18, 2024
  • Recipes

There are so many beautiful ways to build connection. One of those ways is with food. Did you know there is actually research on this? In the book “The Surprising…

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  • A Must Read for 2025 – Why Are We Here? author Jennifer Moss
  • Rituals to Invest in Your Wellbeing
  • Taking Time to Just Be
  • Collection of Gluten Free Holiday Recipes
  • Are you continuing to say yes to the right things?

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About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

      A Must Read for 2025 – Why Are We Here? author Jennifer Moss

      February 27, 2025
    • Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

      Rituals to Invest in Your Wellbeing

      January 17, 2025
    • Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

      Taking Time to Just Be

      January 17, 2025
    • Collection of Gluten Free Holiday Recipes

      December 23, 2024
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