Celebrating the Gifts of Downtime
When was the last time you carved out time to disconnect? In creating that space we discover ways to connect with ourselves, others and nature in beautiful ways. This summer…
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Creating Space to Take Downtime
For many creating space to take downtime and not think or talk about work, is challenging. We are seeing the impacts of so many experiencing burnout, quiet quitting and presenteeism….
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The S Curve of Learning and the Analogy of Waterskiing
Earlier this month I had the true joy to spend three days with the talented staff with Disruption Advisors and the cohort of learners in the Smart Growth Certification Program. Such an…
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Cacao Orange Nut and Seed Bark
There is something delicious about enjoying Cacao (the raw form of chocolate) with a taste of orange. Last month we had the true joy to spend Mother’s Day with my…
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Lemon Meringue Pie – A holiday favourite
What are some of the favourite pies in your family? In our home it is a full fat, full sugar, Lemon Meringue Pie, that is more on the tart side,…
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