Building Connection through the Power of Music
Having you ever considered what grounds you? How often do we feel overwhelmed and just continue to push through? Last weekend the talented Jessica Zuch shared a video on Instagram…
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Connection is my word for 2023
For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
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Sweet Potato Apple Nut Bread
Fall is such an amazing time of the year. All our gorgeous trees are changing colours. Going for a walk and experiencing the “crunch” of the trees is such a…
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Creating Harmony to Live your Best Life
As we begin to open up we are hearing more and more about the importance of “Work Life Balance”. Honestly I have never understood this phrase. How can there be…
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Building Connection in your Meetings
In what ways can we begin to build greater connection in our meetings? Prior to the pandemic connecting happened as we crossed paths in the office, attended a networking event,…
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