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Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

A Must Read for 2025 – Why Are We Here? author Jennifer Moss

  • February 27, 2025
  • Book review

Such a gift to read Why Are We Here? – Creating a Work Culture Everyone Wants. This is the second book I have read by Jennifer Moss and like The…

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Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

Rituals to Invest in Your Wellbeing

  • January 17, 2025
  • Thought for the day

As we begin this New Year, what rituals will you create to invest in your wellbeing? It is very easy to get caught up in the doing, rather than the…

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Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

Taking Time to Just Be

  • Thought for the day

What if we took more time to just be? As we begin this new year how will you create space to just be? I was recently in Vancouver for a…

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Collection of Gluten Free Holiday Recipes

  • December 23, 2024
  • Recipes

The holidays come with so many gifts and blessings. For many with food sensitivities, attending all the holiday get togethers and events, this is not easy. I have been creating…

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Quote by Alan Cohen, photography by Sharon K. Summerfield at Cluxewe Resort in Port McNeill, BC

Are you continuing to say yes to the right things?

  • October 5, 2024
  • Thought for the day

Have you ever found yourself in a situation, where you have agreed to join a team, be part of an organization, take on a project or be part of Board?…

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Recent Posts

  • A Must Read for 2025 – Why Are We Here? author Jennifer Moss
  • Rituals to Invest in Your Wellbeing
  • Taking Time to Just Be
  • Collection of Gluten Free Holiday Recipes
  • Are you continuing to say yes to the right things?

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About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

      A Must Read for 2025 – Why Are We Here? author Jennifer Moss

      February 27, 2025
    • Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

      Rituals to Invest in Your Wellbeing

      January 17, 2025
    • Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

      Taking Time to Just Be

      January 17, 2025
    • Collection of Gluten Free Holiday Recipes

      December 23, 2024
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