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Sharon Summerfield

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Cover of our cookbook Our Favourite Things

New Cookbook – Our Favourite Things – Collection of Gluten-Free Goodies

  • March 18, 2026
  • Recipes / Thought for the day

What if 2026 was the year we shared more about others who have inspired us? Talked about the great work others are doing in rooms they may not be part…

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Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

A Must Read for 2025 – Why Are We Here? author Jennifer Moss

  • February 27, 2025
  • Book review

Such a gift to read Why Are We Here? – Creating a Work Culture Everyone Wants. This is the second book I have read by Jennifer Moss and like The…

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Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

Rituals to Invest in Your Wellbeing

  • January 17, 2025
  • Thought for the day

As we begin this New Year, what rituals will you create to invest in your wellbeing? It is very easy to get caught up in the doing, rather than the…

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Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

Taking Time to Just Be

  • Thought for the day

What if we took more time to just be? As we begin this new year how will you create space to just be? I was recently in Vancouver for a…

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Collection of Gluten Free Holiday Recipes

  • December 23, 2024
  • Recipes

The holidays come with so many gifts and blessings. For many with food sensitivities, attending all the holiday get togethers and events, this is not easy. I have been creating…

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Recent Posts

  • New Cookbook – Our Favourite Things – Collection of Gluten-Free Goodies
  • A Must Read for 2025 – Why Are We Here? author Jennifer Moss
  • Rituals to Invest in Your Wellbeing
  • Taking Time to Just Be
  • Collection of Gluten Free Holiday Recipes

Recent Comments

  • Sharon Summerfield on Learning to Learn Again
  • Sharon Summerfield on Celebrating the Gifts of Downtime
  • Eleanor on Celebrating the Gifts of Downtime
  • tlover tonet on Learning to Learn Again
  • vorbelutrioperbir on Connect with Yourself to Connect with Others

About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts
    • Cover of our cookbook Our Favourite Things

      New Cookbook – Our Favourite Things – Collection of Gluten-Free Goodies

      March 18, 2026
    • Quote by Jennifer Moss. Photography by Sharon K. Summerfield; sunset at the Fraser River in Vancouver, BC.

      A Must Read for 2025 – Why Are We Here? author Jennifer Moss

      February 27, 2025
    • Photography and quote by Sharon K. Summerfield in Tribune Bay, BC's little Hawaii.

      Rituals to Invest in Your Wellbeing

      January 17, 2025
    • Sunset at the Lonsdale Quay in North Vancouver. Photography by Sharon K. Summerfield

      Taking Time to Just Be

      January 17, 2025
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