Interested in learning more?
Sign up for our newsletter to “be nourished in all you do”.
Wonderful to connect with you.
I am Sharon K. Summerfield, founder of The Nourished Executive.
I am a Wellbeing Coach and a Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. It is through a holistic lens we work with our clients finding that sweet spot to move away from work life balance to harmonizing life, where work is only one part.
Thoughts from those I have worked with
-
I’ve known Sharon for many years and am so proud of her passion and how hard she has worked to establish The Nourished Executive. I’m not surprised at how well Sharon has done, as she has an insatiable appetite for learning and sharing with her friends and colleagues. Sharon provided valuable nutritional and dietary information and suggestions to help with my arthritic aches and pains. I was successful in losing about 5 lbs. and my sleep quality improved. She listened with a sympathetic, non judgmental ear and attitude. I highly recommend Sharon’s expertise and services as The Nourished Executive.
-
Sharon is not only excellent at what she does (and she does a lot), she is a thoughtful, kind and engaging person. She is always holding a greater goods in mind - the client's, the project's, the program's - and is able to connect the necessary threads to support all their perspectives and objectives. I enjoy every chance she and I have to connect.
From The Blog
-
Learning to Be Creating and Move Away from the Fear of Other’s Opinions
For the longest time I thought I had no creative talents as it seemed we were recognizing the artists, the painters, the musicians, intellectuals and those who were identified as…
-
Building Connection with Gluten Free Shortbread Lemon Tarts
There are so many beautiful ways to build connection. One of those ways is with food. Did you know there is actually research on this? In the book “The Surprising…
-
Connect with Yourself to Connect with Others
As we head into the holidays, we are juggling so much. The important piece is finding those ways to connect with yourself. The more grounded we feel the more we…
-
Celebrating the Gifts of Downtime
When was the last time you carved out time to disconnect? In creating that space we discover ways to connect with ourselves, others and nature in beautiful ways. This summer…